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City of Hercules

Friends, food, fun and companionship is what the Hercules Senior Center is all about. This program and supported services are available to adults 50 and over. We strive to ensure a physically and emotionally comfortable environment for all, and encourage socialization with peers! Due to the City's financial situation many programs are now offered at a nominal fee. Visit the Senior Center to inquire for prices.

Location: 111 Civic Drive
Days: Monday-Friday
Times: 9:00am-1:00pm
Membership Fee: $20.00/year (Prices for classes and programs vary depending on membership status)

Any questions, comments, or concerns please contact:
Kristina Griffith at (510) 799-8219 or kgriffith@ci.hercules.ca.us

Zumba Gold (All Ages)
Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. Its a dance-fitness class that feels friendly, and most of all, fun.
For fees, dates, & to sign up use our online registration.

H.I.C.A.P. (HEALTH INSURANCE COUNSELING ADVOCACY PROGRAM)
Having problems with denial of payment for Medicare? A trained experienced counselor is available to help. Counseling sessions are confidential. For questions answered, call and setup a HICAP appointment

Location: Time: Day:
Senior Center 10am, 11am, or 12pm 2nd Wednesday of each month
Please call (510) 799-8219 to schedule an appointment today

Fruit & Veggie Distribution 
Free produce twice per month. The Community Produce Program is available to those who meet income guidelines.

Location: Time: Day:
Senior Center 11am-12pm 1st & 3rd Tuesday of each month
Please call (510) 799-8219 for more information

Legal Assistance-Wills & Trusts
By appointment only. Free legal assistance for seniors provided by Contra Costa Legal Service. 

Location: Time: Days:
Senior Center 10:00am and 10:30am 1st Wednesday & Friday of each month
Please call: (510) 799-8219 to schedule an appointment

Computer Lab
Computers are available with DSL. This class is for 50+ Adults for practice or to retrieve your email.

Location: Time: Days:
Senior Center 9:00am-10:00am Monday-Friday
Please call: (510) 799-8219 prior to using the computers

Blood Pressure
Get your blood pressure taken by one of our finest Hercules/Rodeo Fire Fighters.

Location: Time: Days:
Senior Center 11:00am 2nd Wednesday of each month

Ping Pong/Table Tennis

Location: Time: Days:
Senior Center 9:00am-1:00pm Monday-Friday

Exercise Class

Location: Time: Days:
Senior Center See below for daily schedule See below for daily schedule

Meals on Wheels
If you are in need of a meal delivered to you, please call: Delores Morales at (510) 499-3600
Day: Monday through Friday

Day Trips
Interested in taking trips to places like casinos and other fun adventures? Then stop by and pick up an application at the Senior Center

Contra Costa Café
In partnership with Contra Costa Health Services and the City of Herules, CC Cafe lunches provide 1/3 of the recommended dietary allowance for healthy adults 60+. Menus are planned with your health in mind. Reservations are required and must be made between 9am-12:30pm the day before. Visit Hercules Senior Center to enjoy a Contra Costa Cafe delicious and hearty meal!

Location: Time: Days:
Senior Center 11:30am-12:30pm Monday-Friday
Fees: Suggested donation of $2.00 over 60 years old. Mandatory contribution of $5.00 under 60 years old
Please call: (510) 799-8219 one day in advance, before 12:30 pm for reservations.
Sign up with Westcat at (510) 724-7433 for free transportation to C.C. Cafe.

 

Daily Activities

Monday:

TIME:

Tai Chi                            

8:15am-9:15am
Zumba Gold 9:30am-10:30am
Computer Lab 9:00am-2:00pm
Lunch 11:45am-12:30pm
Lehua Hula Dance 1:00pm-2:00pm
Low Impact Exercise 10:30am-11:30am
Cards 10:00am-12:00pm

Tuesday:

Time:                   

Tai Chi                            

9:00am-10:00am
Art Class 10:00am-12:00pm
Lunch 11:45am-12:30pm
Computer Lab 9:00am-2:00pm
Tap Dance 2:00pm-3:00pm
Ballroom Dance 3:00pm-5:00pm

Wednesday:

Time:     
Zumba Gold 9:30am-10:30am
Beads and Things 10:00am-12:00pm
Therapeutic Exercises 9:00am-10:00am (Van Domselaar Room)
Lunch 11:45am-12:30pm
Computer Lab 9:00am-2:00pm

Thursday:                     

Time:       
Bingo 10:00am-12:00pm
Card Club 1:00pm-3:00pm
Lunch 11:45am-12:30pm
Computer Lab 9:00am-2:00pm
Chi Kong 9:00am-10:00am

Friday:                         

Time:  

Tai Chi           

9:00am-10:00am
Advanced Tai Chi (Location: Samara Terrace) 9:00am-11:00am
Lunch 11:45am-12:30pm
Goodie Store 1:00pm
Computer Lab 9:00am-2:00pm
Low Impact Exercise 10:00am-11:00am

Last updated: 6/18/2014 3:18:29 PM