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City of Hercules

Workout & Exercise Classes

Looking for a fun and energetic way to burn calories? Come and join one of our great workout and exercise classes in order to shed some pounds and have some fun!

Become an Instructor

If you are interested in teaching a hobby or class and becoming an Instructor with the City of Hercules, please view our Independent Contracted Instructor Handbook/a> and the checklist of items you'll need to submit if proposing to teach a class. For questions or to submit a class proposal email

Adult Karate (Ages 18+)
The adult karate class is specifically designed for students from ages 18 and up. This class is tailored for adults and has a different learning scale than the children's class. The instructors are qualified to instruct adults and provide a regiment you are comfortable with. The core element of this class is karate; however, it will involve cardio, muscle strengthening, and mental focus. The instructors will work with you and assist each student personally to achieve their goals in the class. Please ask about our free trial and we hope to see you soon! To sign up use our online registration.

Jazzercise (Ages 18+)
This is a total-body conditioning program for all fitness levels. The class has easy to follow choreography, current music and warm-up to strengthening segments.
For more information please call (510) 619-5884.
Location: Teen Center        
Fees: Drop-in fee - $10, Monthly EFT $45

Days: Times:
Monday-Thursday     7pm-8pm
Saturday 8:30am-9:30am
Sunday 9am-10am

Ed2go Online Classes (Ages 18+)
We are happy to announce that we will be offering online classes starting this Spring/Summer! Online courses are informative, fun and highly interactive. You can complete any course entirely from home or office, any time of the day or night! Registration begins March 30th. For more information or to enroll, visit



Last updated: 7/17/2017 8:54:37 AM